A very easy and quick, but yet very tasty dish. You can use whatever ingredients you happen to have at hand. During the summer we would use Muurikka griddle pan, but outside the barbeque season this dish is made indoors with a wok pan, or any other big enough frying pan.
PORTION: 2 servings
TIME TO MAKE: 30 minutes
INGREDIENTS:
- 200 gr minced meat (beef/pork)
- 1 small broccoli
- 1 small onion
- 5 garlic cloves
- ½ zucchini
- 2 carrots
- 1 red bell pepper
- 1 small chili pepper
- oil
- salt, pepper, paprika powder
- lemon juice
Cut the zucchini, carrots, bell pepper and chili pepper to preferred sized pieces and leave to wait.
Cut the onion to small pieces, and fry in the wok pan with minced meat. Season with salt, pepper, paprika powder and minced garlic gloves.
When the minced meat is almost done, add bell pepper, chili pepper and carrots. Let them cook for about 10 minutes. Add the broccoli flowers and zucchini, and let simmer until all ingredients are well cooked.
Tags: minced meat vegetables wok with minced meat and vegetables
Ruokasirkusta 